UTAH YOGA AND HIKING RETREAT | MOAB | ARCHES, CANYONLANDS, DEAD HORSE POINT
Experience the ultimate blend of rejuvenation and adventure at the breathtaking Red Cliffs Lodge in Moab, Utah. Nestled on the banks of the Colorado River, this retreat includes all meals, accommodations, and daily yoga sessions focused on mindfulness, breathwork, and flexibility. Enjoy energizing morning yoga, relaxing evening sessions, a sound bath with crystal bowls, and a special cacao ceremony with fresh cacao from Costa Rica. Explore the stunning landscapes of Arches National Park, Canyonlands National Park, and Dead Horse Point State Park in a supportive, all-level environment.
Trek Summary
Hotel-based yoga and hiking retreat
5 D / 4 N
Minimum of 10
The World Wide Trekking Difference
On our treks to Utah, we ensure our guests see the most they can within the timeline restrictions. Learning new relaxation and stretching techniques, exploring Utah, and staying in some of the nicest accommodations along the route, we strive to combine comfort and adventure in this scenic expedition.
WWTrek Accommodations
Throughout our Yoga Retreat, we stay in the gorgeous Red Cliffs Lodge. Their River Queen 2-bedroom Cabins have a private deck overlooking White’s Rapid along the Colorado River. Each cabin captures the rustic spirit of the West and Southwest with knotty pine log furniture, Mexican saltillo tiles, a muted palette, and Western art.
WWTrek Meals
Dine at your lodge accommodations, along the trails in National Parks, or at local eateries. No matter your dietary restrictions or food preferences, the team at WWTrek will work to ensure you have more than enough to choose from.
WWTrek Team
Our team of highly trained professional Guides is here to help you every step of the way. From the first point of contact with the office through the end of your trekking experience with us, World Wide Trekking will work with you to ensure you feel comfortable and prepared to embark on your journey.
WWTrek Experience
We think it’s imperative to offer our guests the ability to hear from one another. This way, guests can get the nitty-gritty details about the trek… like finding out just how challenging that hike is!
“We had the best trip in Utah, exploring the Mighty Five National Parks, thanks to Dean and his team. We were so impressed with their knowledge, the hikes, all the incredible meals/snacks they provided, etc. All the lodging arrangements were top-notch. The overall experience provided by Dean and the team was incredible. We can’t wait to get on to our next trip with World Wide Trekking. It was one of the best trips I have ever been on.” – Sheila
“We explored southern Utah with WWT and had the very best time! Dean and his team were outstanding guides – the best! Every day we adventured into beautiful, stunning terrain and remote settings. The hiking was challenging and rewarding. Looking forward to the next adventure WWT!”- Mollie
WWTrek Guest Services
World Wide Trekking boasts an extensive support crew and will accommodate any group size. At headquarters in Salt Lake City, our staff is dedicated to helping you every step of the way. If you’re planning your trip and have questions about which boots to buy, our adventure specialist is just a phone call away.
Trek Itinerary
Breathwork, mindfulness, and relaxation are powerful tools for grounding the mind and body, reducing stress, and cultivating inner peace. Focusing on our breath and being present, we reconnect with ourselves and the world around us. Spending time in nature amplifies these benefits, offering a quiet space for reflection and wonder. Exploring the outdoors rejuvenates the spirit and helps us feel more connected to the natural rhythms of life. In these moments of stillness and presence, we find clarity and balance.
Arrive in Utah
- Meet your Guide in Salt Lake City. Enjoy refreshments along your scenic drive to Moab, UT.
- Enjoy orientation before your afternoon introduction: YOGA GROUNDING WITH INTENTION
- Overnight: Red Cliffs Lodge
- Meals included: Lunch and Welcome Dinner
Red Cliffs Lodge
- Begin the morning with an AWAKENING AND GENTLE STRETCHES SESSION.
- Enjoy a delicious breakfast before heading to Arches National Park for a hike.
- Enjoy lunch at a picnic site within the park before returning to the Lodge.
- Indulge in an evening GENTLE YOGA AND SOUNDBATH session before a briefing session with your Guide and dinner.
- Overnight: Red Cliffs Lodge
- Meals included: Breakfast, Lunch, and Dinner
Red Cliffs Lodge
- Today will begin with an ENERGIZING YOGA SESSION before a delightful breakfast.
- We will leave this morning with our sites set on a hike to Morning Glory Arch in Castle Valley.
- We will enjoy lunch within the park before returning to the Lodge where you can explore on your own.
- Delight in this evenings’ CONSCIOUS BREATHWORK SESSION, before a briefing with your Guide, and Dinner.
- Overnight: Red Cliffs Lodge
- Meals included: Breakfast, Lunch and Dinner
Red Cliffs Lodge
- AWAKENING YOGA this morning will be followed by breakfast and a departure for a hike.
- Your Guide will lead you on a fun-filled adventure for our final day of hiking through Canyonlands National Park.
- We will enjoy an afternoon yoga session and picnic lunch in Dead Horse Point State Park before we return to the Lodge for a group Celebration Dinner followed by a Cacao Ceremony.
- During a cacao ceremony, participants set intentions and consume pure cacao, which is minimally processed and contains no added or removed ingredients. The cacao is said to have heart-opening properties, and participants may experience a range of emotions, including joy, love, and connection. Some say the ceremony can help participants release negative emotions and connect with themselves and others. Departing this adventure, leave all negative energy behind and be refreshed for the future!
- Overnight: Red Cliffs Lodge
- Meals included: Breakfast, Lunch, and Dinner
Departure Day
- We will have a final CLOSING CIRCLE YOGA SESSION this morning, followed by breakfast.
- Begin your scenic drive back to Salt Lake, visiting Sego Canyon to explore the multicultural rock art.
- Enjoy a picnic lunch before scenic drive back to Salt Lake City.
- Meals included: Breakfast and Lunch
Weather Notice
- Southern Utah is known for experiencing a variety of rapidly changing weather conditions. Please note that the itinerary is subject to change due to these weather patterns and the safety of the group. We pride ourselves in making the best of every single day.
What's Included
- Transportation by private vans
- WWTrek custom support trailer with camp kitchen
World Wide Trekking Lead Guide
Certified Professional Yoga Instructor
All services, tours, hikes, and excursion fees described in the itinerary
- National park and state park entry fees
- 4 nights lodging
- All meals included during the scheduled itinerary
- Snacks provided throughout the trip
- Large coolers of ice water, an electrolyte drink mix, and soft drinks will be provided in the vehicle throughout the trip
- Baggage handling throughout the adventure
- Pre-trip planning, customization, and consultation
- Gear List
- Fitness and Nutrition 6-week plan
Not Included
- International and domestic airfare
- Passport and visa fees (if applicable)
- Travel and medical insurance
- Specialty drinks at restaurants
- Items of a personal nature: laundry, incidentals, etc.
- Expenses incurred due to circumstances outside of the control of World Wide Trekking
- Gratuities for Guide(s) and Instructor
The World Wide Trekking Difference
Breathtaking Accommodations
This trip is based out of the beautiful Red Cliffs Lodge in Moab, UT. Their River Queen 2-bedroom Cabins have a private deck overlooking White’s Rapid along the Colorado River. Each cabin captures the rustic spirit of the West and Southwest with knotty pine log furniture, Mexican saltillo tiles, a muted palette, and Western art.
Yoga Sessions | Sound bath | Cocoa Ceremony
Delight in daily yoga sessions focused on grounding ourselves and relaxing. Whether you are an experienced yogi or just beginning, this adventure caters to varying abilities and is perfect for learning the art of mindfulness. Participate in GROUNDING, AWAKENING and ENERGIZING yoga sessions, a sound bath, and a cocoa Ceremony!
Daily Hikes
Each day, we will adventure to a new part of Arches and Canyonlands National Park, or Dead Horse Point State Park. Enjoy scenic hikes with remarkable views of Castle Valley, Sego Canyon, and the area’s rich history.
Certified Professional Instructor
200 Hour RYS, Conscious Breathwork Facilitator, Reiki Practitioner, and Recreation Therapist. Taralee has been working in the healing field since 2008, guiding thousands of people to peace through yoga and meditation. She will lead beginning to intermediate classes focusing on breath, grounding, mindfulness, flexibility, connecting oneself and nature, spirit, smiling/laughter, and self-love through yoga and breathwork.
PRIVATE 15-PASSENGER VANS
- Have access to a hydration station throughout your trek to ensure proper hydration in the Southern Utah heat. A hand washing station is set up in the back of the van for guest use throughout the trek.
- Our WWTrek Chuck Wagon Trailer is where your Private Chef/Guide will prepare meals throughout your trek. The Chuck Wagon is detailed with a refrigerator, oven top, and sink.
Travel Notes
Best Time of Year to Visit
March – November (trip offered year-round)
Arrivals and Departures
Please let us know if you plan on flying to Salt Lake City Airport (SLC)
Our Guide will schedule to pick you up at the aiport based off your flight itinerary information.
**We recommend arriving at SLC by 11:00 am and departing after 5:00 pm.**
Recommended Flights
Arrival: There are daily flights into Salt Lake City International Airport (SLC). Your trip manager will help you arrange an arrival time window (we prefer morning arrival flight times).
Departure: We prefer that all flights departing from Salt Lake City International Airport (SLC) leave in the late afternoon, allowing the group enough time to get to the airport.
Airfares are not included in program pricing. When booking travel, we recommend working with an experienced travel agent. One that World Wide Trekking is proud to coordinate with is Brian Mei from Eastern Travel. You can reach Brian directly by calling 801.792.1721 or by email at brian@easterntravel.com. Additional support is always available by calling the Eastern Travel Office at 801.466.8811 or by emailing Michelle at michelle@easterntravel.com.
The benefit of using a travel agent is in the event of itinerary changes, the travel agent will find the best flight connections, and land arrangements, for you. Though third-party travel websites are convenient, we do not recommend using them, due to instability in the itineraries. We also recommend that you protect your flight with travel insurance and a refundable ticket.
We also recommend that you protect your flight with travel insurance and a refundable ticket. Contact AIG Travel Guard to get more information.
Travel Insurance
We recommend you safeguard your trip by purchasing travel insurance. World Wide Trekking has partnered with AIG Travel Insurance as our preferred travel insurance provider. For a price quote, or to purchase travel insurance, visit
Please Note: You must purchase this plan within 14 days of your deposit payment. Please send us a copy of your plan if you choose to purchase one.
Accommodations
Red Cliffs Lodge
*Based on availability during trip dates.
Health and Safety
Our stringent commitment to safety means you have access to our medically certified guides before and throughout your trip. Our staff also carries emergency medical equipment such as satellite communicators and medical kits.
For more information, feel free to contact us directly with any questions, at 801-943-0264. We can schedule a phone call with our medical advisor, Dr. Levy, to answer any specific questions regarding your personal needs.
Gratuities
In many parts of the world, gratuities are given in appreciation for a job well done. Our guides will take care of tipping service personnel along the way so that you don’t have to think about it.
For any additional services outside of our itinerary, plan to tip 10% (transport, restaurants, baggage, lodges, etc). We will provide you with detailed tipping recommendations on your ‘Trip Detail’ site once you sign up.
At the trails end you will have the opportunity to contribute to a group tipping pool that will be presented to your WWTrekking guides and trekking staff as we say our goodbyes.
Fitness and Nutrition
We provide a complimentary 6-week extensive fitness and nutrition program to help our guests prepare for their journey ahead. The program is tailored specifically for our trips and includes virtual 1 on 1 coaching sessions with our Fitness and Nutrition Specialist.
Gear List
General Information
State
Utah
Population
3,101,833
Time Zone
Mountain Time Zone – UTC-07:00
Capital City
Salt Lake City
Geography
Utah, where the Rocky Mountains, Great Basin, and Colorado Plateau converge, boasts extremely diverse and stunning geography. Although most of this western state experiences a semi-arid or desert climate, the many mountain ranges offer a large variety of additional climates. From high alpine forests to vast deserts filled with humbling sandstone towers, walls, and arches, Utah’s landscapes are numerous and awe-inspiring. Utah is home to 5 National Parks, 4 national monuments, and 4 state parks. The capital of Utah, Salt Lake City, gets its namesake from the Great Salt Lake which is the largest saltwater lake in the Western Hemisphere with a salinity far saltier than seawater.
Culture and Religion
Salt Lake City, Utah, is the world headquarters for The Church of Jesus Christ of Latter-day Saints, making Utah the only state in the U.S. with a majority population belonging to a single church. The industries that make up Utah’s diverse economy include mining, oil and gas development, tourism, agriculture, cattle ranching, salt production, and a quickly growing tech industry. There are 6 Native American tribes in Utah today: the Goshute, Navajo, Paiute, Ute, Shoshone, and Uintah and Ouray Tribes.
Human Outreach Project
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